1. Eat a balanced diet rich with vitamin D and calcium.
2. Exercise regularly. Weight-bearing activities like walking, jogging, dancing, and weight training are best for keeping bones strong.
3. Do not smoke; limit alcohol consumption.
4. Report any issues with loose teeth, detached or receding gums, or ill-fitting dentures to your dentist immediately.
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Dr. Adams has carefully chosen his staff because he knows that it can be stressful going to the periodontist. Whether it be making appointments or assisting the doctor in the treatment room, you will find his staff friendly, caring and capable. Read More